These drop-in passes can be used for:
-Experienced crossfitters/lifters wanting to attend a CF class or Open Gym
-Non experienced crossfitters can attend CrossFit Lite ONLY
-MOMfit for pre & postnatal athletes
-Mighty Kids 101

Limit: 1 Class

Programs: '24 CrossFit Open, CrossFit, CrossFit Lite, Mighty Kids 101, MOMfit, Olympic Lifting, Open Gym

Location: South Park

Limit: 12 Classes

Programs: CrossFit, CrossFit Lite, Olympic Lifting, Open Gym

Locations: Mission Bay - SFF Soccer Fields, Potrero Hill, South Park

Visitor Drop In’s are reserved for CrossFitters who have been exposed to regular CrossFit training, are currently CrossFit training and are comfortable with all movements posted in today’s WOD. These passes expire 9 days from the date of purchase.

If you are unfamiliar with CrossFit and would like to try a regularly scheduled class, we cannot accommodate a Drop In. We have a Free Introductory Class that is appropriate for athletes new to CrossFit.

Limit: 3 Classes

Programs: CrossFit, CrossFit Lite, Olympic Lifting, Open Gym

Locations: Mission Bay - SFF Soccer Fields, Potrero Hill, South Park

CrossFit and Yoga go together like red wine and chocolate, Netflix and chill, thrusters and pull-ups. You get the idea.
Come get rejuvenated at our Sunday evening Yoga for Athletes at South Park. It will be two parts energetic vinyasa, and one part restorative practice to help your bodies recover and reset for a new week of fitness.

Limit: 1 Classes

Programs: Yoga For Athletes

Locations: South Park