Class Sessions
Choose a Session
Visitor Drop In’s are reserved for CrossFitters who have been exposed to regular CrossFit training, are currently CrossFit training and are comfortable with all movements posted in today’s WOD.

If you are unfamiliar with CrossFit and would like to try a regularly scheduled class, we cannot accommodate a Drop In. We have a Free Introductory Class that is appropriate for athletes new to CrossFit.
Limit: 1 Class
Programs: CrossFit, Open Gym
Location: Mission Bay - SFF Soccer Fields
Free Trial
Limit: 1 Class
Programs: Intro to CrossFit
Location: Mission Bay - SFF Soccer Fields
12 Class Pass
Limit: 12 Sessions
Programs: CrossFit, Open Gym
LocationsMission Bay - SFF Soccer Fields, Potrero Hill
6 Class Pass
Limit: 6 Sessions
Programs: CrossFit, Open Gym
LocationsMission Bay - SFF Soccer Fields, Potrero Hill
Mighty Kids 101
Sunday October 30th 2:00pm - 4:00pm 701 Mission Bay Blvd N (cross street Merrimac)
Special Halloween Edition - "Frighty Kids"
Come dressed in costume, but something you can exercise in! We will have a fun training session, team workout and treats!
Mighty Kids 101 is a class specifically designed for 7-11 year olds.
Special note: When purchasing  a Mighty Kids 101 pass you will need to create an account in your CHILD'S name along with all their information. If you want to link your child's account to an adult account please contact
Reservations for this class close 24 hours in advance.
We will teach your child(ren) the fundamentals of athleticism, expose them to the joy of competition, and help them to navigate pressure and adapt to challenges in a supportive environment. Athletic preparation focuses on strength, balance, stability and speed. We will hone fundamental gymnastics movements, such as squats, push-ups and pull-ups. We'll develop core strength, running and jumping technique, and the ability to safely work with odd objects, such as boxes, bands, tires, and medicine balls. There will be a special emphasis on the mental aspects of sport: focus, teamwork, emotional control, sportsmanship, and the ability to work under time pressure. The skills we develop in Mighty Kids are highly portable: your child can take them out into the world and use them to excel in their chosen sports and extracurricular activities.
Limit: 1 Sessions
Programs: Mighty Kids 101
LocationsMission Bay - SFF Soccer Fields